Live and online coaching with Jo and Andy

Both Jo and Andy are able to offer face to face or online coaching, giving you the strength and power to move forward towards a future that you define and enabling you to prepare for and bound over life’s hurdles.

Helping people to move forward or achieve their goals in life is our passion and if you have decided that you want to make that change, this is a great time to get in touch. You will be amazed at how quickly you can now let go of everything that has previously held you back and become the you that you want to be.

Andy offers face to face sessions in South East and Central London and Jo operates out of her coaching rooms in West London. Both also offer online coaching programmes where you can experience the benefits of working with them from the comfort of your own home.

Dealing with Trauma, moving on from bullying or victimisation, letting go of the past and stopping bad relationships ruining the future.

Dealing with the emotions of now – lack of confidence or self-esteem, eliminating exam and performance anxiety, banishing phobias and extreme fear, dealing with anger and not knowing how you want to live.

Knowing how to move forward and define what you want, developing your goals into reality and having clarity of vision and the confidence to go outside your comfort zone.

Dealing with chronic illness, stopping smoking, weight management and coaching for a healthier lifestyle and a healthier you.

Knowing what is important, improving communication, bridging gaps, moving on and facilitating couples to listen and understand.

Whether you are looking for business coaching, how to make that decision for your future or executive face to face or online coaching, Jo and Andy can help.

Making the choice that’s right for you

Both Jo and Andy are experienced coaches who include a unique blend of NLP, Clean Language, and hypnotherapy to enable you to make the changes you need. You can see below their individual experience, methodology and the types of clients they work with so that you can make the choice that’s right for you.

Face to face and online coaching with Jo

My passion is to help people just like you find a way forward that empowers you and enables you to be the best version of yourself. A happy, passionate, focussed and fulfilled you.

Whether you currently feel that you are stuck in your personal, business, career, or home life, or you and your partner need some help to really hear each other and re-connect with each other, I can help.

You see, I have been there. I understand, and I know how important it is to have someone working with you to guide you through letting go of the beliefs, values and identity that you have put on yourself that no longer work for you. I know how frustrating and debilitating being stuck in the mire of a life that doesn’t fulfil you can be.

I have also been in a relationship that simply no longer worked for me. It became draining and was toxic, not only for me but for the whole family. I know how it feels when you simply stop communicating and find yourself going in different directions from each other. From this experience though, I learnt a lot about myself and spent a lot of time looking at what I needed from a relationship going forward.

Many years on and I am in a loving and supportive partnership and myself and my partner Simon (who is also a NLP Master Practitioner) have developed a unique package to help couples. Coaching with us is very different from therapy or counselling. There is no blame, no analysis of who is right or wrong and absolutely no taking sides. Instead we look at what you need as individuals and as a couple to go forward and work out clear strategies for you to get what you both need.

I also offer one to one coaching covering the following areas:

      •  Anxiety

      • Low mood

      • Fear

      • Phobia

      • Stress

      • Overwhelm

      • Lack of direction

      • Holding onto bad memories

      • Lack of knowing who you now are

      • Lack of a clear purpose

      • Guilt

      • Nerves

      • Negative thoughts

      • Procrastination

      • Relationship difficulties

      • Time management

      • Work/life balance

Simply working together in a safe, fun and empowering way can give you the greatest insight you have had into the things that have been keeping you stuck and unable to feel that you have been able to be the best version of yourself in the past.

Perhaps you now find yourself in a relationship that isn’t fulfilling your needs, or you are stuck in a business or career that is no longer what you want and doesn’t allow you to thrive and achieve what you deserve?  Or maybe you have simply come to the stage in your life where you want to find the real you and just love life to the full again? If so, one to one coaching with me will help you get the clarity and tools you need!

I am a fully qualified hypnotherapist, Clean Language Facilitator, WRAP Practitioner, NLP Trainer & NLP Master Practitioner, coaching in West London (Uxbridge). I also offer online coaching sessions where we can relax in your own environment while we work together.

“Working with Jo has been an amazing experience. She is giving, approachable and so, so informative. Some wonderful revelations and insights as a result of her knowledge and caring guidance. Don’t miss working with her, it will be so worthwhile. Thank you Jo!” – Phyllis

“Jo is so passionate about helping others. She offers huge clarity, insight, and warmth. Knowing Jo is life-changing and so much more” – Chris

“Jo is fantastic, she is able to drive clarity in yourself. Her experience shines through and she is able to provide a life-changing framework. Thank you Jo!”- Bhavesh

Please contact me to discuss how I can help you achieve and move forward by emailing or filling in the contact form

Face to face and online coaching with Andy

I am a fully qualified hypnotherapist, Goal Mapping Practitioner, WRAP Practitioner, NLP Trainer & NLP Master Practitioner, coaching in Central and South East London (Hither Green/Lewisham), having moved from the West Sussex / Hampshire border. I also offer online coaching sessions where we can work together from the comfort of your own home.

A number of years ago, I found myself on a stress and anxiety hamster wheel where nothing seemed to go right. My marriage was suffering from my own unhelpful patterns and so was my health! 

NLP coaching enabled me to make some major life changes. Things I knew I should do but had always found a reason not to. The first place I needed to start was with myself. I stopped blaming all around me for what was going wrong and took control. It was fascinating that all it took was me, right then, to decide to make the changes for me. It was amazing how that simple change in mindset made massive changes in all areas of my life.

Watching those lightbulb moments during a coaching session is great, when the client realises that all it took was a shift in their own thinking to achieve what they wanted. Helping direct and focus that light towards an outcome is why I do what I do.

I offer a confidential service in a relaxed and safe environment and am committed to offering fast effective solutions to help you stop doing the things you don’t want and start to enjoy the things you do.

I specialise in helping people with:

    • Weight loss

    • Smoking

    • Fear of flying

    • Anxiety

    • Panic attacks

    • Stress management

    • Insomnia

    • Public speaking

    • Fears and phobia’s

    • Study

    • Sport performance enhancement

    • Achieving goals

I also offer a ‘No Strings Attached’ program which draws on the best of our NLP training programmes as well as my work as a Transformative Coach where you can assess what is still attached that you’d like to release – where or who did it come from in the first place? How was is previously useful? What can you do now to let it go?

After all, the only things holding you back are the invisible strings you attach yourself. Work with me to unravel and cut those strings so you can move forward and live your life to your full potential.

S tress

T ies

R eality

I dentity

N ow

G oals

My coaching techniques, include Hypnotherapy, Neuro Linguistic Programming (NLP), Goal Mapping, Time Based Techniques and Clean Language, all of which are not only fast and highly effective, but also an incredibly relaxing experience designed specifically to help clients achieve the best possible results in the shortest possible time.

I also love combining Goal Mapping with my coaching to help you really understand, develop, and achieve your goals. Goals are part of every aspect of life: how you conduct your relationships, what you want to achieve at work, the way you use your spare time…

Coaching on setting and achieving goals is an inspirational and energizing process to enable you to recognise the realities of a situation and to help you remove barriers to optimum personal performance and thus achieve your desired goals!

Please contact me to discuss how I can help you achieve and move forward by emailing or filling in the contact form.