NLP articles2020-04-14T12:47:21+01:00

How do you switch off your brain?

I have found myself finding this a bit challenging recently. Running 3 businesses often results in my mind being constantly active, thinking about all the things I need to be doing, mind-juggling the 'what if ....?', 'the I need to....' and the 'how do I...?'. So I keep trying to

Do you get negatively triggered?

Triggers are funny things, they can be something that someone says or does or even a facial expression they show. They can even be things like getting a text or email from a certain someone or with a certain subject line. We call these negative anchors in NLP.

Do you really listen

Do you really listen   One of the things people often remark about me is that they feel really listened to and heard when they have a chat with me or I am coaching them. One of the things people often remark about me is that they feel really listened

Finding Your Mojo

Finding your mojo The Cambridge Dictionary definition of ‘mojo’ is: “a quality that attracts people to you and makes you successful and full of energy” So how would you rate your mojo at the moment? To me, the underlying states of mind that I need for my mojo to be at its peak are focus, motivation, joy, contentment, connection to